My mind is in the dirtiest places

Added: Neomi Huntley - Date: 16.11.2021 20:31 - Views: 12610 - Clicks: 8263

We do our very best to properly wash our hands after using the restroom, before and after we eat and multiple times in between. We also assume that others are doing the same thing. Let's look at some of the reasons WHY we should spend more time thinking about hand washing and WHERE in your daily lives you are most at risk of picking up nasty viruses like e. Here are the Top 10 Germiest Places where you should give more thought to your hand washing habits in no particular order.

It's kind of obvious right? Surprisingly, the toilet seat has only units of bacteria compared to the worst offender, the sink which has 50, units of bacteria! After washing your hands, you will likely want to dry them, this can also get tricky. If you have the option between the hot air dryer and paper towel — stick to one paper towel as studies show it is a far more superior at reducing bacteria from hands than any alternative.

Other areas to avoid are the tap and the first and last thing we normally touch — the door handle. Make sure you use paper towel to open the door, or else your respectable hand washing effort will have gone to waste before you even leave the restroom. Grocery stores contain produce, meat and dairy products which are known transmitters of bacteria such as salmonella, listeria and E. Remember that hands are the one way to spread bacteria, so it goes without saying that this place is one of the germiest.

Conveyor belts are one of the worst surfaces for bacteria because of their porous surface and for the fact that everything leaving the store sits on it. That means dairy spills, meat juices and mold all make their way on this belt, and that bacteria is getting over all your packaging, and to your hands. Some stores spray the belts; however often it is not frequent or thorough enough. While you cannot possibly avoid all bacteria, a simple rule is to avoid touching your mouth or eyes during your shopping trip — that means no sampling food — and sanitize your hands upon leaving the store, or wash them immediately when you get home.

This high traffic public area is one of the easiest and quickest ways viruses spread over great distances. Modes of transportation such as airplanesbuses, subways, trains and ships are one of the reasons there are great concerns should a highly infectious and deadly virus appear in the future. Even if we are just talking about influenza, the common cold and other common viruses, we should be conscious to practice good hand hygiene during our travels. Most commonly, anything that is frequently touched like poles, handrails, buttons, handles, tables and seats are biggest culprits. In a study performed on New York subways, researchers found known bacterial, viral, fungal and animal species — where almost half of them could not be identified and did not match any organisms known to man.

Another thing to keep in mind is that your neighbor that is coughing or sneezing is sending hundreds of droplets of bacteria in the air, that can potentially infect several people with influenza My mind is in the dirtiest places other viruses. The best way to prevent this is for people to cough into a napkin or in the crook of their arm.

Finally, another study found that MRSA and e. Coli bacteria can survive on air plane surfaces for up to a week! These included armrests, the back seat pocket, window shade and especially the tray table we eat from. It's a good idea to carry a personal size alcohol-based hand sanitizer when travelling.

But did you ever wonder why you are getting sick or where that mysterious rash on your arms and legs came from? You might not have to look much farther than your favourite work-out spot. The gym is lurking with bacteria.

People are sweating, wiping equipment with dirty towels and touching everything. Keep sanitizer or sanitizer wipes very close by. Norovirus that causes stomach pain, vomiting and diarrhea can stay on exercise equipment for up to a month! The fungus that causes foot infections grow and multiply in the shower and MRSA, an antibiotic-resistant bacteria, has even been found in locker rooms.

My mind is in the dirtiest places bacteria hot spots to pay attention to include, free weights, exercise ball, work-out machinesaccording to Philip Tierno Jr. The humidity of locker rooms is the perfect environment for germs to spread and thrive. Fecal bacteria comes in on shoes, so wear your flip-flops everywhere. Also mind the bench where others have sat before you. And finally, the pool.

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Pools use chemicals to kill bacteria in the water, however sometimes the levels of chemicals are off. That chlorine smell is not a of a clean pool, it actually means the opposite — the more you smell it, the dirtier it is. Of all germiest places, one of the worst are gas pumps. Consider how many people go through a gas station every day, and that they are never, ever cleaned.

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A study by Dr. You may question why you need to wash your hands so much; since you may say its overkill or that you rarely get sick. Another example is norovirus, an extremely contagious virus with nasty side effects. So in the event that someone in your family or workplace has picked up one of these viruses, then chances are great that you will get it too.

Of most concern, are those with compromised immune systems, the very young and the elderly.

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Consideration for others plays a huge part in why hand washing is stressed so often. Latest Articles. Search this site on Google S. Paul Jakeway. Keeping Your Outdoor Workers Protecte UV skin protection Sun Protection Outdoor workers Skin cancer sunscreen sun protection for outdoor workers.

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Implement a Hand Hygiene Program at Y Tackling the rise of E. Martyn Hodgkinson. Clean care for all — it's in your han Filter by article. Top 10 Germiest Places. By Zuzana Bleha. Public Restrooms It's kind of obvious right? Grocery Stores Grocery stores contain produce, meat and dairy products which are known transmitters of bacteria such as salmonella, listeria and E. Gerba, reveals that an office desktop has almost 21, germs per square inch, and phones had more than 25, germs per square inch!

Desks, phones, computers, keyboards and your mouse are key germ transfer points because people touch them so often, Gerba says. Other areas of concern are the staff kitchen, including the coffee maker and pot, sink and sponges and surfaces.

Sponges are often used to clean surfaces; however they aretimes dirtier than your toilet seat!

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Ditch the sponge and use a paper towel instead. Office kitchens are usually not cleaned properly daily and most neglected are the coffee pots that harbor lots of nasty germs including fecal matter. Make sure your coffee pot is flushed with vinegar regularly and to let the pieces dry completely. Remember that only 1 in 5 people wash their hands properly, that includes your coworkers.

Research has found that even the squeakiest clean looking restaurants are ridden with all kinds of bacteria.

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The most common germ hot spots are those that are touched the most, and rarely cleaned. The menu is often the first thing you touch before you eat, and one of the least cleaned items.

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It can carry an average ofbacteria. Other items to note are the condiments ketchup, salt and pepper shakers and lemon wedges that garnish your drinks or are put in your drinks. The moment you touch the door knob, you have potentially contaminated your hand with the germs of all the patients from that office. Everyone there is potentially sick, so you can be sure that the waiting room area is definitely harboring bacteria including influenza, colds, norovirus, streptococcal bacteria and others.

Sneezing and coughing patients can quickly spread bacteria in the form of air droplets much farther than you think, so you may want to keep some distance from others. Bring a personal alcohol based hand sanitizer with you to clean your hands during and after your visit. Although they are cleaned daily, hotel rooms are high-traffic spaces where the risk of the spread of infection to several rooms or areas of the hotel is increased.

A CBC Marketplace study visited over 54 hotel rooms from 6 national chains in 3 major cities and used black-light and swabs to get an idea of bacteria count in hotel rooms.

My mind is in the dirtiest places

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